Many of us have noticed that acne tends to focus on certain areas of the face, so we want to understand why this happens.

The face mapping technique, which has its roots in traditional Chinese medicine but also finds support in modern dermatological approaches, claims that each area of ??our face is connected to specific functions or organs of the body. Let's see what acne can mean by area:

Front 

When acne appears on our foreheads, it may be related to digestive problems or the way we manage stress.

Possible reasons:  poor diet, lack of sleep, processed foods, long-term stress.

What we can do:  Drink more water, eat fresh fruits and vegetables, and try to relax more.

Between the eyebrows 

Pimples between the eyebrows can indicate that our liver needs a little… help.

Possible reasons:  alcohol consumption, high-fat or spicy foods.

Solution: We need to limit things like fatty or spicy foods and include more vegetables and healthy foods in our diet.

Nose

The nose area is connected to the heart and our circulatory system.

Possible causes : high blood pressure, foods high in salt or saturated fat.

Solution : A more balanced diet and a little exercise can make a difference.

Related

Pimples on the cheeks are often related to our environment or respiratory system.

Possible reasons: poor air quality, smoking, cell phones.

What we can do: Clean our cell phones regularly, change our pillowcases often, and avoid smoking.

Chin and jaw 

This is where hormonal balance comes into play.

Possible reasons:  menstrual changes, stress, or even polycystic ovaries.

Solution : If we notice a recurring phenomenon, it is advisable to consult a doctor.

Jawline

The jawline is another area affected by hormonal fluctuations or toxin accumulation.

What we can do : Improve detoxification with natural means (like green tea) and consume healthy foods.

Source: Marie Claire

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