Let's face it: change isn't easy. It's much more comfortable to stay in your comfort zone, even when it's getting you nowhere. But, alas, many of us are blocking ourselves from success without realizing it - not because of a lack of skills, but because of habits that keep us stuck.

Here's why you're not moving forward and what you can do differently:

1. Expecting success, but without making any concrete plans

Hoping is not a strategy. If you don't have a schedule, a routine, a serious decision to make a goal a reality, don't expect miracles. Add that activity to your calendar. Treat it like a business meeting. Don't leave it for "when you have time."

2. Dreams hang in your head, without form, without a plan

A goal that is not written down is just a thought. Take a pen and paper and write down exactly what you want. Not "I want to be healthier," but "I want to go to the gym 3 times a week for 30 minutes." Specificity leads to action.

3. You focus only on failures and shortcomings

If you only notice what you didn't do well, how are you expected to be motivated? Give yourself a small reward when you achieve something. A coffee, an episode of your favorite series. Celebrate progress, not perfection.

4. You wake up and fill your day with distractions

TikTok won't lead you to success. Right after waking up, set a simple goal for the day. It could be a motivational statement: "Today I'm choosing peace" or "Today I'm going to take care of myself."

5. I don't know what I want exactly.

"Success" is a nice word, but what does it mean to you? Be clear: I want to save X amount of money for a vacation, I want to learn to cook, I want to sleep 7 hours every night. Clarity is power.

6. You refuse to learn from others.

Don't try to reinvent the wheel. Get inspired by people who have achieved what you want. Follow them, read their stories, put their photos on a vision board . When you lack motivation, just remember why you started.

7. Leave the most important tasks for the end of the day

You're tired and have zero energy by dinnertime. What do you think will happen? Get rid of the main activity in the morning. Less procrastination, more chances for success.

8. You are too harsh on yourself.

You won't change your life in 24 hours. The "do it all or nothing" attitude is a surefire way to fail. Be gentle with yourself. We all have bad days. The key is to keep going.

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_{Source: Your Tango}