Respect is essential for interpersonal relationships as it improves self-esteem and facilitates understanding. Respect from other people confirms one's worth and increases positive views of oneself.

Here are 15 phrases that can make people recognize your limits, take them into account, and give you the respect you deserve:

“I’m sorry.”

An apology may not be the first thing that comes to mind when it comes to earning respect from others. But taking responsibility is a great way to earn respect from others.

"Let me finish what I was saying."

When you're dealing with someone who interrupts you frequently or talks over you, a firm statement can help them respect the fact that you're the one in charge.

“I am not comfortable with this topic or action.”

By clearly stating that something is bothering you, you let the other person know that you disagree with their actions. It also shows that you own your feelings and are fearless in expressing them when you feel uncomfortable.

“Thank you for sharing your perspective. Now let me share mine.”

This gives the other person due importance while also making room for your own perspective on a given issue. It demonstrates your emotional intelligence and creates a collaborative tone.

"I need some time to think about this decision."

This statement gives you space to breathe before you decide, while also showing others that they should respect your thought process and not rush you. Giving yourself some time to assess the facts of a situation shows people that you're not taking things lightly and want to make mature decisions.

“This violates my boundaries.”

When others mistreat you, point it out. Do this by factually describing what they did wrong: “You’re raising your voice. That doesn’t work for me.”

“This is what I expect from you.”

This phrase brings clarity, focus, and mutual understanding. Clear expectations build trust in both parties and allow the other person to respect your wants and needs.

"I will not participate in this."

Overcommitment gives others control of your time. The ability to clearly state that you don't have time for a certain activity allows others to respect your time constraints.

"Can you explain your reasoning to me?"

This phrase invites dialogue by subtly establishing your authority to evaluate the opinions of others. It shows respect while also maintaining your position of leadership in the situation.

“I appreciate your understanding.”

Such an appreciation of the other person's understanding gains trust, enables him/her to continue to desire cooperation, and creates a more pleasant and tolerant environment.

“I'll let you know if I need your help.”

A person may offer to help you or even take on a task you're struggling to complete. This simple phrase lets them know that you can handle the job at hand on your own and gives you the space to do so.

“Let's focus on the things that are in our control.”

This shows pragmatic leadership and emotional maturity. You redirect your energy towards productive solutions rather than complaints in this way.

“It was my fault.”

Admitting your mistakes shows maturity and integrity. It also shows leadership, and people will respect your ability to address your actions instead of trying to shift the blame onto someone else.

"Don't underestimate what I'm saying."

Other people's laughter at the opinions you're expressing is their way of dismissing them. Instead of backing away and acting like what you have to say isn't important, counter the laughter with a strong statement to help validate your beliefs.

“No.”

"No" comes out and is overused as an answer. You don't need to explain yourself or answer questions you don't feel comfortable answering. No means no. And others should respect that.

Source: Very Well Mind

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