The routine in the world of 2023 is so busy that it becomes more and more difficult to give up your dews! Think about the number of friends who are currently trying to quit smoking. After a week, you see them again with a pack in your hands as you are justified that "daily stress makes it impossible for you" to gain on this addiction.
We know it's not the simplest thing in the world, but for the smokers who are trying, it looks like the new trend is working! Of course we're talking about vaping - the electronic cigar that's recently fixed anyone the same as Louis inside the Big Brother VIP house!
The latter, a short time ago, declared himself during a Prime Of Big Brother Albania that out of "two packs a day, he smokes only 2 cigarettes" and has helped his favorite vape. However, like any new trend, vaping has also caused confusion due to misunderstood information that is occasionally distributed online. This makes it difficult for people to really understand (with Kiara's voice) whether e-cigarettes really work or not!
According to studies published in the National Health Service (THE BRITISH Institution of Public Health), nicotine that has a vape in its composition is much less harmful than tobacco and is considered one of the most effective choices for all those who want to quit smoking.
Although it should be said that vapes can also contain chemicals and toxins, the amount found in them is almost insignificant compared to those found in cigars. The harmful elements of classical tobacco such as pitch or carbon monoxide are not found in its composition. Because this product works without burning, it eliminates many harmful substances.
Another secret why vaping works for most smokers is the way it is designed, which is very similar to the smoke process! One of the things that smokers lack most is the act of suction and smoke extraction, so they feel just as familiar when they have the favorite vape in their hand!
Although vaping is a safe alternative for all those who want to give up classic tobacco, during the start of the new routine you may face some changes that are:
1-Check
Of course your lungs after you quit smoking will be very happy, but initially using vape will cause you cough. Remember to drink a lot of water because being hydrated will reduce your cough.
2- A little headache
Headache can be caused by a change in nicotine levels. Although there are different nicotine levels in different vapes, the body absorbs it somewhat differently compared to the classic cigarette.
3- Oxygen level changes
When you smoke, the blood circulation level in your brain and body is reduced. Vaping helps you regulate this circulation and consequently have improved oxygen levels again.
If you've started using vape instead of a cigarette, you're reducing the presence of carbon monoxide in your lungs and returning oxygen to the blood to normal levels. After 3-9 months with a vape instead of cigarette your lungs will improve the function by 10%. Vaping is like saying the golden middle when iron will is missing!
