
You may have long seen articles talking about the "advantages of sleeping in separate beds or rooms with your partner", especially if the latter snores!
This is one of the reasons why Elvis Pupa and his wife sleep in separate rooms.
"We stay up late together, but to sleep, we sleep in separate rooms because I snore a lot", said the actor in a conversation with the residents.
He further added:
"It's been about 4 years since we made this decision, she wants darkness, I want light, so we are more comfortable when we sleep separately. But we sleep at lunchtime together".
The statement seems to have surprised the residents and maybe even some of you, but in fact, there is nothing to be surprised about.
Studies show that sharing beds/rooms during sleep can make relationships healthier for some couples.
If your partner snores or you prefer light/darkness - sleeping in separate rooms can bring:
- Healthier sleep
- Wake up calmer
- More passionate sex
- More time for yourself
- Healthier relationship
Elvis Pupa has been living in Australia for years with his wife, Belina Pupa, an entrepreneur and mental health consultant.
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