1. Remember that no one will know if you are single or not
One of the main reasons why people feel weird when they do things alone is because they think others are judging them. Wrong! Even if someone notices you, it is certain that you are not thinking about why you are not with someone. The stigma of doing things only continues to exist, but keep in mind: No one is thinking about you, so keep going in peace.
2. Forgive yourself for the strange feelings
Despite our efforts, we realize that it can be difficult to accept being alone. It's very ok to feel weird or embarrassed at some point. Some of us do things just because we want to, and others because they are forced to. Both are acceptable, so it is to be expected that feelings will not always be positive. It is human nature that seeks connection and companionship in certain moments, so face the feelings.
3. Focus on something
Say you will consume one lunch only. You may be distracted by talking to a friend or reading a book. This way you will feel even more confident and more productive during the time you spend with yourself. Use it to plan something or to deal with the goal you have set for yourself. By doing this, you will not realize at all that you were alone.
4. Understand that time alone has its advantages
By learning to do things yourself, you also realize the benefits that come from it. One of them is to do what you feel like doing in those moments. You do not have to rely on anyone else's wishes for something you want to do. 5 hours of shopping because there are discounts ?! Of course you can only do it better.
5. The things that excite you the most should be done alone
Watch a movie you have long wanted to see, visit an art gallery or museum. There is no time to feel weird when you do what excites you.
6. Keep yourself busy with a certain activity
In doing so you do not have time to think about the discomfort it causes to be alone. Buy a ticket to play tennis, or try an online course. You never get bored with yourself.
7. Doing things alone is "cool"
By doing things yourself you are much more interesting than you think you are. Independence and self-confidence are sex, which is why people look at you with admiration if you are used to doing so. Connecting with yourself is the beginning of everything, so it is important to love time alone. Only then can you be healthy to start a relationship with someone else.
Source: Bustle