The post-separation period can be difficult. Total detachment seems distant, mind-boggling about everything that happened and did not happen, and so on. Sometimes, you know exactly what you need to do to get out of this situation, but for one reason or another it hangs in the balance. Right here, remember what to do, in case you forgot!
1. Give yourself time to heal.
2. Do not control social networks.
3. Try not to spend time recalling your moments together.
4. Try to see the reality: What is happening in the moment and not how it was the past or how the future might have been.
5. Learn from the "mistake", but do not even consider it a real mistake.
6. Do not find excuses to meet them again.
7. Do not be harsh with yourself.
8. Do not try to become "friends" if you still have feelings for him.
9. Understand what you are capable of doing and not doing for someone.
10. Be part of a healthy activity.
11. Tips that never disappoint: Shopping!
12. Re-decorate the room, the house.
13. Take short (or long trips if you can).
14. Eliminate everything that reminds you of him.
15. Disconnect any form of communication with him.
16. Stop asking friends about it.
17. Understand what you see on social media can be very different from the truth.
18. Spend more time with family and friends.
19. Take time for your hobbies and passions.
20. Accept it as part of life. Do not dramatize too much, but say "things that happen".
21. Learn how to have fun only in your own company.
22. Do not hurt yourself in any way nor blame it.
23. Forgive yourself. Forgive (and forget) that too.
24. Do not go out on dates until you feel ready and really feel it.
25. Most importantly, love yourself, every day!
Source: Style Craze