A new day at TikTok, a new trend. Finally, some people are talking about liquid chlorophyll. In one video , someone drops a few drops of chlorophyll into a container of water and then shows that it has worked wonders for the skin. Is it worth it?
What is chlorophyll, initially?
Chlorophyll plays an important role in the flowering of plants and their green color. In plants, it is absolutely essential for photosynthesis - the process we have learned about in biology, which allows plants to absorb energy from sunlight. Chlorophyll has metabolic function in plants, such as their respiration and growth. It also has vitamins, antioxidants and therapeutic properties.
What are the benefits of chlorophyll?
- immune system stimulation
- detoxification
- bowel cleansing
- more energy
- cancer prevention
- weight loss
These are the most discussed benefits, although it should be noted that further studies are needed to better substantiate these potential benefits.
What are the risks?
Natural or supplemented chlorophyll is not known to be toxic, but has some side effects, such as:
- digestive problems
- diarrhea
- green, yellow or black stools
- itching or burning in the affected areas
Unnaturally, chlorophyll can be taken in the form of tablets, ointments, sprays or in liquid form.
Naturally, fresh and green plants can be a good source of chlorophyll, such as green beans, spinach, parsley, arugula, peas and leeks.
Be careful: If you want to take chlorophyll unnaturally, talk to your doctor in advance.
Sources: Glamor, Healthline
