A long, tedious and so much desirable wait is that of hair extensions! Every time we regret after the next haircut, we pray that our hair grows, if possible overnight.

How long does hair really take to grow?

In fact, something like this depends on one person to another and many other factors around like; diet, age, genes or physical health. However, after studies on average, expect your hair to grow 15 cm within a year - which means 1.27 cm per month. It seems like an eternity, but there are other ways you can stimulate their growth.

1. Take care of your scalp!

Hair growth starts from the inside- so taking care of the hair root is the first important part. It is best to occasionally massage your scalp.

2. Products, shampoos and styling

Shampoos and conditioners help maintain and grow them. Although not directly, these products help keep hair from falling out.

3. Eat healthy and take vitamins.

What you eat also affects long hair. Some foods help speed up the process. Fish in general and salmon in particular are rich in Omega 3 and vitamin D.

4. Cut your hair more often

Sounds like a cliché, but in fact the haircut has a huge impact on their health.Although they will not make the hair grow overnight, they will save you from the annoying split ends.

Once you have done all this, wait.

Burimi: Pop Sugar