Actress Drew Barrymore, via the #Wellnessweek hashtag on Instagram, constantly shares her thoughts and experiences about the body. Finally, she posted a photo stressing the importance of accepting yourself.

"I gain weight and lose weight. My body changes are a grueling but beautiful journey. I had two children. My most important goal to be on this planet are them. I have girls. So any consequences on my body are welcome. "

In the following, she points out that it is still difficult to accept changes.

"However, this does not mean I am in front of my closet and just cry. I hated to dress. I was not feeling well. It cost me a lot to look good. I had to eat fast and work hard. So don't be fooled into seeing very weak people right after the baby is born. Don't compare yourself to those of red magazines and carpets. If I've done a wise thing since I gave birth to girls it's that I've pushed myself to get here. You can too! Although it's hard to stay ahead of food and not get the enjoyment it offers. "

At 45, the actress says she has found the Golden Boot - Balance.

?I found Bain, the balance. That makes me elusive now that I'm 45 years old. It took me 45 years to find myself. Where I needed to be. And it's not perfect. But it's me. And most importantly I want to share it with you. ?