"We wait all year for the summer and when it finally comes, I want me to feel and look in my best shape," she wrote on her website, Poosh. "Recently, I've treated myself well and I want to go back to the right way, so I'll follow these diets in the coming months."

What does this mean?

The name "keto" comes from the word "ketogenic". When one follows this plan of nutrition, the body enters into a state called ketosis. When the body enters ketosis, it is forced to burn fat to have energy instead of sugars.

What exactly is this diet?

The diet recommends that 70% of the required daily calories be taken from fats, 20-25% from proteins and 5-10% from carbohydrates. This means that meals consumed during the day should adhere to these conditions. For breakfast, for example, eggs and avocado can be consumed instead of cherries and fruit.

"The right way to follow this diet is to eat in just 8 hours (no sugars, no carbohydrates). It's called a diet Keto, google-ojeni. It has worked in many people I know [...] "- Lori Hoxha wrote in Instagram shortly before.

How many times can it be implemented?

The diet can be applied as long as you want, because it is more a lifestyle than a real nutrition diet.

Note: Dieting these may not be appropriate to you, despite the results it seems to provide. Consult your doctor or dietician before you commit to such a decision.