In the fourth coffee, when we start to feel guilty we stop and ask around: "How much coffee can we drink in the day ?!"
So far we have heard different variants of responses, but based on the recent study conducted at South Australia University, the limit of the number of coffee we could drink during the day was surprising.
You just have to go to the 6th box! Less than 6 coffee a day does not affect heart health at all.
Experts noted that after 6 ounce of coffee, caffeine consumption began to affect high blood pressure, which could cause serious heart problems.
Most people think that when they drink a lot of coffee, they become more nervous, irritating, and sometimes mixed - because caffeine helps the body work harder and faster. Also, this is a signal indicating that you have reached the limit of the number of coffee.
In short, what's important is not to go to the 7th coffee. 6 are more than enough!
Compared to those who do not consume coffee, the rest is seen to reduce the risk of death due to cardiac problems. Coffee lovers are also less at risk of prostate problems, liver or skin cancer.