Like all other birthdays, the 40th anniversary deserves to be celebrated, so do not become worse than you should. Anyhow, in this article we will talk about some of the fundamental changes that the body of a woman experiences after the age of 40.
He often forgets
If you enter the room and suddenly forget about what to take or do not remember someone's name, do not worry because they were not alone. According to the researchers, memory capacity also begins to decrease, especially during the menopause phase. Among other things, however, it also affects busy life and daily stress. Such a thing is not necessarily indicative of suffering from Alzheimer's.
Hair falls and hair begins
Changing hormone levels affects hair health. Generally, it affects many genetics, although it is normal for hair to grow in age. To avoid this, consume vitamins and treat hair permanently with essential oils and different masks.
Experience hot weather
Hearing aids can last for a whole decade until you officially enter the menopause stage. If you are experiencing such sensations for the moment, do not worry because menopause can be years away.
Sex becomes uncomfortable
For both men and women, sex will not be as comfortable as it used to be. Hormone levels begin to fall and consequently affect sexual performance and satisfaction.
You can not drink alcohol, at least not like sometime
There are several reasons that affect alcohol. After the age of 40, the tendency to drink less alcohol begins and one of the reasons is related to the liver, which does not function as before. Among other things, the use of various medications may cause difficulties in metabolism, etc.
Sleep changes
With age increases, the "freshness" of the brain decreases and this can affect the quality of sleep. The main sleeping problems begin around the age of 50 and 60 years.
With age change, estrogen levels fall and testosterone increases. This affects the growth of hairs on the face, chin and fingers.