Jennifer Aniston never gets bored. Books can be written and films made for ordinary days of her life, and we would read them readily. So when the actress of "Friends" gave an interview to Elle spoke about health, well-being and nutrition, we read it carefully. Aside from meditating, practicing yoga for more than a decade and washing their face every night, Jennifer Aniston follows a strict dietary regime described below.
Breakfast
"In the morning, drink a glass of warm water with lemon and then ha tost with avocado and eggs or a fruit juice," Aniston told Elle. "Sometimes sprinkle the coconut oil over the toast. Sometimes eat banana or oatmeal with egg whites beaten to the end. "
Adding white egg to the bottom is the merit of its former partner, Justin Theroux. "She taught me that egg finally adds protein to the meal," Jennifer explains. "Shortly before oats cook thoroughly, it adds egg whites and ticks a bit, making the grain light and easy. It's very tasty. "
Lunch and dinner
Jennifer has easy things for both lunch and dinner, choosing "vegetables or a salad rich in protein - simple things," she says. At dinner he eats often the same thing, while in the meals he prefers "almond apples or apples with some dried fruits."
Poor points
Once, Mexican food was its weak point, but not only. "Pasta is back in my favorite food," says Jennifer, adding that Theroux's credit is again. "He brought me back to the pasta. I do not know if I should thank her or hate her. "Jennifer's favorites are carboara pasta, which cooks with an egg, cheese parmixhano, some water and bacon.
