If you use social media regularly, chances are you have heard the word "manifestation".
It is a trend that began in late 2020 and is about believing that people can anticipate or achieve what they want, through manifestation, seeing the latter as a "deeply spiritual practice."
If the whole idea of ??manifesto intrigues you at all, read below what a manifestation expert says about it.
We are always manifesting and there does not need to be something complicated called "manifestation". Manifestation occurs when we bring attention and purpose to something we want to attract in our lives ", explains the author and expert of manifestations, Saraha Prout.
Manifestation is when you try to make your dreams and goals come true by doing concrete things to help yourself get there. However, there is a more mystical side. It all has to do with energy and the laws of attraction. It is the idea of ??the "New Age", that if you give positivity to the world, positivity will return to you. Likewise, if you give negativity, you will get it back.
However, if you are a little skeptical about how you can express your desires to bring them to life, you are not alone.
Moreover, today there are many resources that are supposed to teach you, but in fact they are just doing business,
In October of the year we left behind, Refinery29 discovered many Instagram accounts of people claiming to be able to teach others how to make their dreams come true.
People paid a lot of money but did not learn anything new and this left them in difficult financial positions.
If you are interested in learning more about starting an internship, here is what you need to know.
Reflect on what you have and look ahead
Manifestation is often presented as the action of moving forward without turning your head back.
Prout says that "one of the main components of manifestation is gratitude."
"Be grateful for all the good things in your life and for all the good things to come."
Duke shkruar se çfarë është pozitive dhe negative në një fletore ose “vision board”, ju mund të kuptoni çfarë do donit në të ardhmen. Më pas, mund të shtoni ëndrrat dhe dëshirat tuaja dhe duke vendosur plotësisht qëllimet që keni, atëherë filloni të manifestoni.
Filloni të shihni çfarë keni përreth gjatë gjithë kohës
Manifestimi, sipas Prout, nuk është vetëm një aktivitet që ju merr 1 orë nga dita juaja. Është një ndryshim i stilit tuaj të jetës.
“Luani lojëra me universin. Pyeteni atë për shenja dhe zbulojini ato. Mund të shihni një ylber ose orën 11:11 dhe këto janë shenja hyjnore se jeni në rrugën e duhur.”
11:11 përshkruhet si një numër engjëlli dhe do të thotë se është koha për të ndërmarrë veprime. Shenja të tjera që lidhen me manifestimin janë 444 që është një shenjë e mbrojtjes dhe inkurajimit. Ndërkohë, ylberët tregojnë se do ju ndodhë diçka pozitive.
Bëni hulumtimet tuaja
Prout sugjeron të lexoni libra dhe artikuj në lidhje me ligjin e tërheqjes.
Lidhuni dhe qëndroni pranë njerëzve që “manifestojnë” energji të mira.
"Manifestimi mund të jetë një udhëtim i vetmuar, kështu që është kaq e rëndësishme të rrethoheni me njerëzit e duhur që do t'ju inkurajojnë", thotë Prout. Rrethohuni nga njerëz pozitivë që kanë dëshirë të jetojnë, që ju mbështesin në planet tuaja dhe kanë besim tek ju.
Jini të hapur ndaj alternativave
If the manifestation were so simple that it was enough to talk about something and achieve it, everyone would do it. It is not that easy. Prout explains that while it is good to set goals and desires, you need to be open to what is coming before you.
She also says that "there is so much toxic positivity in the industry of 'self-help' that it is important to be honest with ourselves, without straining.
Dealing with problems or events that have hurt you in the past can help you feel freer about what you want in the future.
Source: Bustle