~ Take care of the food diet ~
Before thinking about the balm of a known x brand or different treatments, remember that you are what you eat. For this reason, dietary supplements should contain as many proteins (fish, meat, beans) and vitamins A, C (carrots, squash, fruit).
~ Hydrate your hair ~
To do this you only need a natural mask. Ingredients are simple: two eggs and a little lemon juice. Chop, lubricate the hair with a mass created, leave for half an hour and then rinse with cold water.
~ How much more cold water ~
Always wash your hair as cool as you are after your hair. The hair will be strengthened, stretched and shone.
~ Take care of the scalp skin ~
Same as facial skin and scalp care needs the same care. Therefore use products that fit your skin.
~ Attention to tail catch ~
If your favorite hair model is the tail, try to do the following and do not drag your hair. Without realizing, you will tear / hurt.
Similarly:
Sleepwear with silk (reduce hair rubbing)
Wash it properly (do not rub hair on the towel, do it slowly)
Massage scalp (affect your blood circulation, hair growth)
Consult your doctor about vitamin B-12
