One of the many annoying things about anxiety is that it tends to make you feel like you're the only one who feels this way.
To prove this, below you will find some songs about anxiety that can be your companions in those moments. These songs probably won't necessarily ease your anxiety - these are the songs that validate how you feel when you're panicking, overthinking, etc. Maybe hearing that someone else has felt the same way you have can give you some relief or at least let you know that you are not alone in this journey.
Since art is subjective, many of these texts can be interpreted in many ways.
"Little Talks" - Of Monsters and Men
"Tickle Me Pink" - Johnny Flynn
"this is me trying" - Taylor Swift
"lovely" - Billie Eilish feat. Khalid
"In My Blood" - Shawn Mendes
"24/7" - Kehlani
"Michael in the Bathroom" - Joe Iconis
"Breathin'" - Ariana Grande
"can't calm down" - Hand Habits
"How Long" - Vampire Weekend
"Unwell" - Matchbox 20
"Basket Case" - Green Day
"Stressed Out" - A Tribe Called Quest feat. Faith Evans
