A few hours earlier, Cladia Pepa posted on her Instagram a photo (selfie) where she put the state of her current skin in focus. An explosion of acne resulting from an uneasy period for him. Ballerina announced that in a few months she will find it impossible to dance and train because of knee problems.
"I'm sad. Waking up and seeing myself like this doesn't make me feel safe. Perhaps this explosion comes from a difficult and stressful period. I need to stop for a while and heal my knee. I can't dance and train for a few months. At this time I'm on a television program and unfortunately I have to show up in front of the camera unsafe and scared. Maybe a lot of work, travel, food..."- writes Pepa who shared the post to show that beautiful photos on Instagram do not always belong to our reality.
Anyway, we stop a little bit at the acne explosion. Many girls face the same problem every day. Uncertainty resulting from acne that can appear for all the reasons Claudia mentioned higher, but also for many others.
According to a study published by the American Academy of Dermatology, it turns out that the emergence of new acne can lead people to experience symptoms of depression. Girls and boys with acne show symptoms of depression, low self-esteem, thoughts that lower the image of themselves, but of course this should not be left to bother you for very long.
According to psychologists, skin irregularities tend to isolate us. Without realizing it, people start avoiding outings with others and eye contact. If that wasn't enough, hormones don't help them stabilize their emotional state.
However, what is essential to remind yourself is that acne can be treated and not permanent.
Acne causes stress in many people and as a result, this escalates their explosion in the skin. The solution is not to avoid social interactions, a new meeting or a job interview. There are many other ways to keep them under control or reduce them, but until this process is over, remember you're not your acne!
