
The term “sociopath” is often used incorrectly, but it actually refers to Antisocial Personality Disorder (ASPD). People with this disorder typically lack guilt, lack empathy, and are prone to manipulating and exploiting others. The disorder is more common in men and exists on a spectrum, but even milder forms are unsuitable for a romantic relationship.
Dr. Jenn Mann is a renowned American psychotherapist with over 30 years of clinical experience, author, and relationship talk show host. She relies on official diagnostic criteria and direct experience with patients, so her advice is considered reliable and professional. According to her, while true sociopaths are rare, knowing the warning signs is essential to avoiding dangerous relationships.
Key signs that should not be ignored
They lie and deceive others.
Sociopaths use lies for personal gain, pleasure, or to create a false image. This can range from small lies about location to creating an entire fake life.

They are impulsive.
They don't plan for the future and change their minds easily, based on mood, temptations, or momentary feelings.
They have anger issues.
They often have a history of physical or verbal conflict. They are irritable, sensitive, and aggressive, making their partner feel constantly tense.