Most of us follow this procedure when washing our hair: we simply apply shampoo, rub it into our hair for a few seconds, and rinse it out, believing that this is the best way to clean it. However, this method may not be as effective as we think and can have negative effects on the health of our hair.
The most common mistake we make is to apply shampoo to the entire length of the hair, starting from the roots to the ends, without taking into account the nature of the different parts of the hair. According to experts, proper hair care starts from the scalp and not from the ends.
The reason for this is simple: the scalp is where sebum accumulates. When we effectively cleanse the roots, the scalp remains healthy, while the hair remains fresh and less oily. On the contrary, the lengths and ends of the hair, which are often drier, do not need additional product, as the shampoo that is rinsed from the scalp naturally removes dirt and excess oil from the rest of the hair.
The proper procedure for a healthy result is to apply shampoo only to the scalp/roots and let it 'run' through the hair while rinsing. The ends of the hair, which are more sensitive and dry, do not need additional shampoo, as they can become drier if too much product is applied.
Therefore, the number 1 secret to healthy, shiny hair is not simply frequent shampooing along the entire length, but focusing on the scalp.
Source: Marie Claire
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