There's no point in prolonging it any longer: getting over a breakup doesn't happen by checking their profile every two hours, meeting up "accidentally" or, worse, texting them out of boredom. If you really want to make yourself a priority and get over the pain, the only way that works is the rule: 0 contact!
So in short, this shouldn't be you!
What is this rule?
It's exactly what it sounds like: no calls, no texts, no requests for information from mutual friends. Not even an innocent "like" on Instagram. This rule means creating a clear boundary between you and your ex, to give you the space you need to heal the wounds of the breakup and start your new chapter.
Why does it work?
Because it's the only way to truly close a story. When you completely cut off contact, you avoid the nostalgia that leads you to forget the reasons why you broke up. Moreover, distance helps you avoid the temptation to return to a relationship that, after all, didn't work out.
Difficult? Absolutely. Valuable? Without a doubt. This rule allows you to return the center of full attention to yourself and, above all, to understand that the only person you should meet "accidentally" right now is just you.
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