Amid news of microplastics in bottled water and timeless chemicals in tap water, many are asking: Is there a better way to stay hydrated? For some, the answer seems to be “raw water.” But what is this water?
In the simplest terms, it's water that hasn't been subjected to chemical treatments or filtration processes - often straight from the source. While this trend has gained popularity on social media, with people boasting about drinking pure, natural water, doctors warn that this "natural elixir" could be a recipe for major health problems.
From bacterial infections to parasitic diseases, here's everything you need to know about raw water and why drinking it may be more dangerous than you think.
What is raw water?
Raw water usually refers to unfiltered and untreated water, usually collected directly from natural sources. This water is being promoted by some companies and enthusiasts who believe it is healthier and full of natural benefits.
But experts point out that the lack of treatment could make this water a source of serious diseases.
What happens if you drink raw water?
The main problems associated with this water are contamination with bacteria, parasites, and toxins. For example, cases of campylobacteriosis — an infection that causes diarrhea, abdominal pain, and fever — have been documented by the CDC after drinking water from a stream in Montana.
Doctors emphasize that the danger doesn't stop there: bacteria like E.coli, parasites like giardia, and diseases like leptospirosis (from animal urine) are just some of the threats that can lurk in raw water.
Should I drink it?
According to experts, the answer is a resounding “NO.” The benefits of treated and purified water are undeniable and have helped reduce infectious diseases worldwide.
So before you fill your favorite bottle from a natural source, think twice: what looks like clean water could be anything but safe.
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