If falling in love is the exciting part, staying in love is the hard part. Regardless of what you've seen in the movies or heard from your friends, relationships take a lot of work, and to keep a relationship alive and long-lasting, there are a few things you need to know. Among them are the problems that make it even more difficult to maintain a relationship, according to relationship expert Hayley Quinn.
Here are the six hardest parts:
#1 Mutual respect
"Disregarding your partner's world views, boundaries, interests and family can lead to serious relationship problems," says psychologist Daria Kuss. Respect is the basis for a strong and healthy relationship.
#2 Defining the report type
To get to a stage where you can define the relationship, expert Quinn advises to listen to the other person when they speak or explain certain attitudes towards you.
#3 Lack of communication
Lack of communication with a partner is one of the most frequent causes of arguments, mainly due to the idea of ??how frustrated you can feel when he/she does not listen to you. To solve communication problems, whether it's lack of communication or miscommunication, Kuss recommends taking the time to talk, listen, and take in what your partner has to say.
#4 Lack of quality time
In other words, you don't want to get to a point where the only time you spend with your partner is in front of the TV or when you're both doing the dishes. Try turning off technology, going for a walk, reading a good book, etc.
#5 Physical intimacy
If you and your partner are experiencing problems with physical intimacy, which is common, this leads to other problems as well. Sex and physical touch produce oxytocin, the 'love hormone', which builds trust and brings a couple closer.
#6 Compromise
It's the oldest advice in the world when it comes to romance: learn how to compromise and things will be much simpler.
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Source: Independent
