How we perceive ourselves affects what we wear. So if you want to be happier or improve your mood on a bad day, start by looking at the clothes in your wardrobe.
It is no coincidence that there are moments when we want to change our style or completely our appearance during certain times of the year. It seems that the body and mind are in constant communication and how we take care of one will undoubtedly affect the other.
In short, dressing in a certain way has an impact on our general state, not only physically, but also mentally.
But why do people feel happier when they change their clothes or style? Psychologist Ellen Albertson says for "Very Well" that it is not only the psychology of colors that affects, but also the way you dress and combine.
- Pay attention to what you wear
If you're feeling bored and want to change the mood, you don't necessarily have to change what you're going to wear, but be careful how you dress. Only by understanding how our mood is affected by our clothing choices can you take control of this dynamic.
-Use clothes for what you need
The next step is to use clothes based on how you want to feel and what you want to convey. Feeling bored? Add a red or bright accessory and you'll see the difference. Do you have a business meeting and want to be memorable? Wear a stylish suit and eye-catching earrings.
-Fashion allows you to "play" with the details
If you learn to use this power, you will realize that you can use your confidence accordingly with circumstances, clothing, details, etc. THAT
- If you want to be happier, be brave
To improve your mood, aim for clothing, accessories or details that can make others turn their heads. Wear something different from the usual, a patterned dress, high shoes, leather bags or distinctive accessories and you will surely understand the power that clothes have on your mood.
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