We all know that collagen plays an important role in keeping skin healthy and strong. But it goes without saying that there are many external factors that often test the limits of the collagen in our skin. After all, not only does collagen production naturally decrease after age 25, but UV rays from the sun also create a lot of oxidation that destroys collagen, which can lead to more wrinkles or blemishes.
Dermatologists say they can help fight some of the dreaded signs of aging due to collagen loss, especially during the summer months: and that's boosting vitamin C.
"This vitamin is a powerful antioxidant that helps neutralize free radicals created by sun exposure," dermatologist Carlos Morales Raya. “This can reduce the risk of skin damage and aging. In addition, vitamin C plays a role in the synthesis of collagen, affecting the elasticity and firmness of the skin.
For this purpose, the dermatologist suggests using a vitamin C serum every morning and doubling other more intensive treatments.
Vitamin C products help eliminate dirt, dead cells and excess sebum, which is essential as these elements can clog pores and increase the risk of summer acne breakouts. In addition, clean, exfoliated skin improves the absorption and effectiveness of sunscreen products and other treatments needed this season.
Summer skin care to boost collagen
An extra dose of vitamin C can help protect skin from sun damage, and studies have also found that the power of this ingredient is amplified when sunscreen and other antioxidants like ferulic acid and vitamin E. Together, these ingredients can help relieve redness and protect skin from sun damage.
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Source: Vogue
