Friendships are an essential part of our lives, providing us with support, love and many memories. However, not all friendships are healthy. Some of them can be toxic and harmful to our well-being. Here are some of the top signs that you may be in a toxic friendship:
1. They don't respect boundaries
Good friends respect your personal boundaries. In a toxic friendship, these boundaries are often ignored or crossed.
2. Constant negativity
Do you feel tired and underappreciated after every meeting with your friend? This is a strong indication that something is wrong.
3. Constant criticism
While constructive criticism is important, constant, harsh and unwarranted criticism can damage your self-esteem. A good friend knows the right way to advise you when you are wrong.
4. Feeling unsupported
Instead of celebrating your successes, is your friend jealous, indifferent or irritable? This shows a lack of support.
5. Lack of Empathy
Toxic friends do not understand or feel your pain. They ignore your emotions and problems whenever you want to find support in them.
6. Manipulative Behavior
Manipulation involves blaming and deception to control your actions and decisions. This behavior is for their benefit and at the expense of your well-being.
7. Frequent conflicts
It is normal to have small conflicts between friends that end in quick reconciliations, but repeated disagreements, even when they are trivial that turn into arguments, are a sign of toxic friendships.
8. Lack of trust
Breaking promises makes you not feel respected and you expect that every time the promises made to you are not kept.
9. When they gossip too much
If your friend often talks about others behind their backs, there is a good chance that they will do the same to you.
Knowing these signs can help you make important decisions about the friends you have and make sure the relationships you form are healthy. If your friends meet all of these points, then maybe you should consider hanging out with them again.
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