First, let's make sure that there is no room for panic, as different couples have different sex lives and their own rules. So don't panic if someone is telling you a story that doesn't quite match your reality.
Studies suggest that to have a happy relationship it is good to have sex at least once a week. But there will always be a period without sex and it is a phase that goes through every couple that has a long relationship.
The main tip to get through these periods without problems is not to compare your sexual routine with that of others. If you want to understand what your intimate life is like now, compare it with the continuity it has had over time. So, with the standard that you yourselves as a couple have set in the bedroom.
There are people who do not have sex at all and say they are happy, as well as the opposite.
If you feel that the sexuality in the couple is not what it used to be, you should talk to your partner. A calm conversation with questions without tendency or provocation will help you understand how the relationship is going and what you can do to improve it.
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