Perhaps, for the lovers of this drink, there is no specific time or motive to enjoy the magical tea! You may be in a state of flu, sore throat, upset stomach, and many other motives that make you enjoy a warm tea. With soothing and anti-inflammatory properties, some herbal teas also affect the reduction of chronic headaches. Precisely because they are herbal products, their effect in relieving migraines or chronic headaches is unique.
Here are the six teas you should consume more of if you suffer from headaches.
#1 Peppermint
Peppermint tea should be your first choice for headache reduction, especially if you have tension or migraine symptoms. Peppermint has an effect on the blood circulation system, which means it can help increase blood flow to the brain, somewhat easing headaches.
#2 Ginger
If you often suffer from the feeling of a sick stomach, due to constant headaches, ginger tea can help you. As an anti-inflammatory product that relieves nausea and migraine symptoms, ginger tea is what you need.
#3 Chamomile
This plant acts as a muscle pain relaxant and more. But, if you are experiencing severe headaches, the effect that chamomile tea has is very soothing and relaxing, especially if consumed before bed.
#4 Lemon balm
If anxiety is giving you headaches, lemon balm tea is especially helpful for reducing the anxiety that leads to high blood pressure, headaches, and migraines.
#5 Laundry
This plant has been known for centuries for its relaxing properties. But especially useful for reducing stress and the hormone cortisol, lavender tea helps you sleep better and relieve headaches completely.
#6 Daisy flower
With fantastic properties for reducing severe migraine pain, by inhibiting the release of the hormone serotonin, which worsens the headache condition, tea with this herb is all you need if you are "occupied" by these pains.
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