A good fragrance in the home and the environment where we interact every day, makes the space fresher and more comfortable. Did you know that the smell you have at home has an impact on your general, physical or mental well-being?
Something soft and relaxing are the scents that directly affect your brain while helping you sleep more soundly and be more productive if you have work or projects to complete.
Why not make the most of these five scents that are ideal for your home, but also change your overall well-being!
#1 Lavender for a more restful sleep
Lavender is one of the most popular scents that affect your physical and mental state. It is known that a spray of this fragrance on the bedroom pillow will help you sleep better and more peacefully. This fragrance helps soothe your senses and create a relaxing environment.
#2 Chamomile for general relaxation
Another relaxing scent is chamomile. This flower is mainly used in teas to help calm your body, but a good quality essential oil has anti-inflammatory effects that can be useful for relaxing muscles, relieving headaches and menstrual cramps.
#3 Rosemary increases focus
This fragrance is more related to your kitchens, but actually if you use it as a home fragrance it will help you to improve your focus. If you want a scent that promotes energy and focus, this is it.
#4 Eucalyptus to clear the airways
There are no more disturbing sensations than blocked noses and problems with the airways. If you're looking to improve your health, eucalyptus is the scent you need in your home. This fragrance clears the airways, congested sinuses and helps in overall calming of your condition.
#5 Vanilla to improve your well-being
Perhaps one of the most common home fragrances, vanilla is a great option, especially if you want to feel comfortable and improve your mood. The aroma of vanilla has mood-enhancing effects, promoting feelings of relaxation and contentment.
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Sources: Homes & Gardens
