One of the biggest fears that unites people is undoubtedly receiving bitter news about the family. Negative thoughts flood the mind, which are very difficult to get rid of.
The shocking news that King Charles III has been diagnosed with cancer unexpectedly increased Google searches for prostate cancer by 100% (although it became clear that the king does not suffer from this type of cancer). Currently, many people in the world share the anxiety and fears that King Charles and his children, Prince William and Prince Harry, are now experiencing, so in this article, we show you how to cope with the news that a parent has been diagnosed with cancer.
The founder and director of The Loss Project, Carly Attridge, believes that when people receive the news that their parents have been diagnosed with cancer, they cannot have good or bad reactions, as their reactions cannot be judged. Whatever the reaction is, it's okay.
"I think it's very important to make parents feel like they have a safe, welcoming space where they're going to feel heard," Attridge said, adding: "Naturally, people are going to react in different ways. . Some may want to avoid the topic, some may be in denial, others will want to talk. We can simply be present and listen when they are ready. There is no manual."
While Dr. Hana Patel, mental health expert also explains the aspect of parents affected by cancer:
"They can feel happy one day and sad the next. Remember that they probably don't want to talk or think about cancer all the time. If they don't want to do it, or choose to entertain themselves with something else, don't take it personally and respect their desire for privacy and quiet. On the other hand, normal conversations about everyday life should also be carried out and jokes can be made."
Expert Carly Attridge encourages children to keep a journal and write down the different sensations they experience. Journaling helps you get out your anger, confusion, anxiety, etc., as well as your hopes and goals. Also, it is important to focus on the beauty and joys that life brings you, which you can also share with your parents.
Some advice from experts:
- Show patience, empathy and transparency. Do not judge the sick or the children as they go through such a period in their lives
- Ask for the help of loved ones, specialists and people around you who are ready to give you a hand - Focus also on your feelings and consult a mental health expert, if you find it necessary
- Don't try to give too much medical advice - Don't try to "fix the situation" - Reflect, meditate and connect with nature. Throughout this journey, remember yourself - Talk to your parents, make memories and have as many normal conversations as possible.
