Traveling means giving up old and ordinary things to "embrace" the new. You become a better person in a few days and experience unique moments that make you feel even more alive, forgetting the problems, jobs, commitments of everyday life.
So yes: traveling is a practical and simple way to be happier.
Seeing new places, learning about other people's culture and way of life opens your mind, somehow reducing problems and worries.
Every time you travel, you experience new situations, discover sides of yourself that were previously unknown, as the emotional side is enriched. That's why traveling makes you happier, much more so than shopping, according to research published by the Journal of Consumer Psychology.
-Emotion lasts over time
If shopping makes us happy in the moment, the joy associated with travel lasts even longer over time. This is confirmed by a study entitled "A wonderful Life: Experiential Consumption and the Pursuit of Happiness" published by the Journal of Consumer Psychology, which explains how travel, unlike material things, is connected to a large part of a person's identity. .
-It remains a lasting pleasure
Thomas Gilovich, professor of psychology at "Cornell University", explains how the pleasure that comes from material objects is real, but very short-lived, because we immediately get used to their presence. Travel, on the other hand, represents an experience that rewards us in the long run and that starts from the moment we book the plane and never ends.
Traveling not only makes us happier, but also more energetic. 94% of people who go on a trip come back with a significant increase in energy. Our self-esteem increases, personal relationships become easier to manage, and fear decreases.
Source: Grace
