Health

How to keep narcissistic people out of your life in 3 simple steps

How to keep narcissistic people out of your life in 3 simple steps

Most of us share our daily life with the most diverse categories of people who differ by cultural level, education, etc.

If for certain reasons you are forced to "accept" some people grudgingly because you are in the conditions of work, school or family, experts say that you should not be so open with all categories of society. For example, with the Nazis!

All of us are vulnerable to narcissists, but the question is how to get rid of them! Ramana Darvasula, a psychologist and author of the book "Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist" says that: "Surviving a relationship with a narcissist means that you have to create immunity to him and to three simple actions are enough for this".

How to keep narcissistic people out of your life in 3 simple steps

-Don't praise yourself often

"Indifference to praise or boasting is a surefire way to keep a narcissist at bay," says Durvasula. They are always looking for attention, so if they realize early on that someone is not praising them often, they are likely to give up on you and go after someone else.

-Make your boundaries clear

Narcissists love a challenge, but if they feel someone's boundaries are impervious to breaking, they back off because they don't think it's worth the effort if you're too clear with setting boundaries. This category of people work hard to break down your barriers or "no", but if they see that you are invincible, you are not someone a narcissist will mess with.

How to keep narcissistic people out of your life in 3 simple steps

- Tell them who they are facing

If the narcissist feels you are not smart enough for their manipulative tricks, they will target you more quickly. You have to show him/her the person in front of you and boundaries are an unwavering value to yourself, but also a danger to the narcissists around you.

Source: USA Today

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