Lifestyle

To avoid getting sick & to save money: At what temperature should you set the air conditioner this summer?

To avoid getting sick & to save money: At what temperature should you set

The summer of 2023 could be one of the hottest we've ever faced and air conditioning is definitely a savior for many people. However, it must be said that we also risk getting sick. What is the ideal temperature?

Determining the ideal temperature is a subjective matter, depending on individual preferences, regional climate as well as energy saving. A proper balance between these elements can be essential during the scorching heat.

Some people say that 21-23 degrees Celsius is the best temperature for comfort in summer, but some others disagree.

Experts recommend that the standard air conditioner temperature should be set somewhere between 25-27 °C during the summer. This temperature is comfortable for most people, while helping to conserve energy and reduce electricity costs.

It is recommended that you set the temperature between 25-27 °C and if you do not feel comfortable, lower it by 1 degree every 15 or 20 minutes until you reach the ideal temperature for you.

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