A toxic relationship is characterized by a lack of trust, respect and healthy communication. Such relationships can harm our mental and physical health without even realizing it, but despite this a good part of people are fond of such relationships. But what are the reasons that make us so addicted to unhealthy relationships?
1. Is your love pathological?
The desire for love is part of every human being, but some of us have an obsessive and pathological need for love that can cause problems in selecting their romantic partners. Studies have concluded that pathological love, in which one repeatedly and compulsively gives care and attention to another person, is related to impulsivity. This is because such individuals feel fulfilled only when they have someone to love and who loves them. For this very reason, such people are willing to stay in unhealthy relationships rather than break up and stay alone.
2. Does the way you grew up affect your relationships?
If you grew up in an environment where your parents fought constantly, it will certainly affect your relationships as an adult. Children who have grown up in conflictual homes are insecure when forming their own romantic relationships. They are also terrified of the idea of ??abandonment or separation.
3. Setting limits on yourself
If your relationship history is mostly toxic, you need to take care of yourself. You may be fond of risky, uncertain and unstable relationships. It may happen that you idealize your partner even though the relationship is unhealthy just because of the fear of abandonment, emptiness, emotional instability you have, impulsiveness, etc., etc. In your mind if the breakup happens it is your fault and you are ready to punish yourself.
Source: Psychology Today
