All of us, at some point, may have had insecurities, be it at school, work, meeting new people, etc. Anxiety at such events is understandable, however you can use some simple techniques if you want to appear confident and confident.
Facial expressions: If you don't want to show embarrassment, do well to control your facial expressions. Breathe deeply, this will calm you down and make it easier for you to control a stressful situation. Be careful not to keep your brows furrowed, your teeth clenched and your head down.
Correct Posture: People who lack self-confidence usually stand with their shoulders hunched. Standing upright communicates stability and self-confidence to others.
Smile: Don't underestimate it! Besides looking more attractive, you exude confidence. It just so happens that by smiling at someone, chances are high that he/she will smile back, and this can help you control your emotions.
Eye contact: Eye contact is one of the main characteristics of people with high self-confidence. Someone who looks away shows not only a lack of interest, but also instability.
Head tilt: Such a gesture conveys confidence and makes you look more attractive.
Perfume? Body language experts also add that one of the main factors of attraction is perfume. Vanilla and musk will never let you down.
More than anything else, how you see yourself matters.
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Source: Byrdie
