From the moment you got your period until now, you have most likely believed these myths. But today, the moment has come to stop believing them because they are simply untrue!
Regular periods indicate that you are fertile.
Monthly periods are an important factor in fertility, as they indicate that ovulation is occurring, but to get pregnant, it takes more than a uterus, a penis, an egg and healthy sperm, says Sheva Talebian, a professional at a fertility clinic. in New York.
Unfortunately, having periods that come with the precision of a Swiss watch every month doesn't mean you can get pregnant whenever you want.
When you're on your period, you don't get pregnant
The possibilities are smaller than usual, but they exist! So it doesn't matter if you're on your period or not, always use protection.
You should get your period every month
If you are taking contraceptives or other drugs that disrupt hormones, periods may not be as regular, and this is due to the side effects of the drugs.
In other cases, yes, you have to wait for them every month, since the reasons why they are not coming can be various.
You cannot do physical activity or swim
In fact, studies show that whether you exercise before or during your period, it reduces a good deal of pain and other symptoms. "Regular activity can affect your hormones and improve menstrual cramps and flow," explains Dr. Taliban.
Sindroma premenstruale (PMS) nuk ekziston
Është e vërtetë dhe varet nga hormonet e tua. Çdo vajzë mund ta konfirmojë: dhimbje gjoksi, pagjumësi, madje edhe disa kilogramë më shumë. Këto simptoma varen nga rritja e progesteronit dhe estrogjenit në fazën luteale, e cila ndodh pas ovulimit.
Tamponi mund të zhduket përgjithmonë në vaginë
Hmm, po anatomia e vaginës? Patjetër që tamponi mund të hyjë në vaginë, por nuk mund të shkojë shumë larg, pasi vetë vagina e ndalon aventurën e tij. Mund ta nxjerrësh fare lehtë, pa shkaktuar asnjë dëm.
Duhet të jenë të dhimbshme
Not necessarily. Painful periods can be associated with a number of gynecological conditions, which over time can worsen or interfere with fertility. So, if you have unbearable period pain and it interferes with your daily life, consult a specialist doctor.
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