Metropolitan

For the sake of mental health, Tom Holland "gives up" Instagram

For the sake of mental health, Tom Holland "gives up" Instagram

Tom Holland has published a video on Instagram, where he announces that he will leave the social network, for the sake of mental health. Also, the actor encouraged followers to share the video with others who resonate with the same challenge.

 
 
 
 
 
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A post shared by Tom Holland (@tomholland2013)

Thus, Tom joins the list of characters who have not allowed the power of social networks in their real life. "I find myself reading things about myself online and it's very damaging to my mental state, so I decided to take a step back and delete the app (Instagram)," the actor said in the post.

Holland runs a charity called The Brothers Trust, which supports an app called Stem4. This app is designed to help teenagers around mental health issues. "There's an ugly stigma around mental health, and I know there's no shame in asking for help," then added that it's easier said than done anyway.

Other celebrities have taken the same action, including Selena Gomez, Shawn Mendes, Lorde, or even Lana Del Rey.

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