Fashion & Beauty

Benefits of body brush exfoliation on dry skin

Benefits of body brush exfoliation on dry skin
Source: redbook

The scrub is pretty good, we do not deny its values, but in fact, we have another suggestion: exfoliation with body brush on dry skin.

What is body brushing on dry skin?
It is a super simple method of exfoliation and massage on the body and face. Performed at no high cost, indoors. All you need is a body brush (like the ones that rub your back in the shower) and the desire to see your body in the best shape.

We know this may seem strange, but once you know the benefits, you will not be able to try it.

The body brush, which is rubbed into dry skin, removes dead cells.
Helps blood circulation.
Stimulates collagen.
Increases elasticity.
Strengthens the skin.
Helps minimize cellulite.
Helps eliminate hairs that grow under the skin.

Some tips on how to do the whole process:
In the morning, before taking a shower, leave a little more time for yourself. Start rubbing from the top of the legs and move the brush from the direction of the heart. In problem areas, which accumulate fat (thighs, arms), it takes a little longer. Do not worry if you feel your body warm after the process, on the contrary, rejoice because it has worked best.

If you are wondering why you should move the brush towards the heart, the answer is simple: it stimulates the lymphatic system, blood circulation and supplies the body with energy.

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