To begin with #DateNights do not have to happen overnight! You and your partner can book time just for each other at any time of the day! The idea of ??romantic dating or as we know it otherwise "date night" is to spend quality time with the person next to you, or the one you have been dating for a while. After a study conducted at The Gottman Institute, it turned out that couples who spent at least two hours a week on quality meetings with each other, had happier relationships than others.
What kind of meetings can last a minimum of two hours?
Take a long walk or walk by the Lake all afternoon together
2. Sit at the bar you both like and talk about everything you did not say
Eat dinner together, or cook both at home
4. For a change, visit a museum or watch a movie at the cinema
5. Take a course of both to learn something new
Book a day to do an outdoor sport
7. Go to a festival or event that takes place recently in your city
Why are romantic dates so important?
Spending quality time without distractions from the outside world has a positive effect on your closeness as a couple. It is almost rare to pay attention to your partner without being distracted by work, children, housework or phones. Dedicated romantic meeting is precisely to eliminate everything else and focus on him / her. Turning off the phones would help a lot. During this time you accumulate only positive emotions and begin to see your partner and relationship with him differently. Return to the ritual so that you have it simpler the next day and then face the daily activities. Share things you both love, from a morning kiss to the way you celebrate your kids' important days.
These very specific meetings help you to understand at what point in the relationship you and he / she are. What to do if there is room for improvement and how much effort is needed from each. Discussions during a #datenight are discussions that generally start and end in peace, as the atmosphere is such.
Do not forget to have fun! In a healthy relationship, it is important to enjoy each other's presence. It helps you balance the stress and responsibilities of every day.
Source: Psychology Today
