In his recent interview with Better Homes & Gardens for their June issue - Styles is destigmatizing therapy, saying his perception of the practice has changed over the years.
"I thought going to therapy meant you were completely 'broken'. I wanted to not need it."
But his approaches to therapy began to change when he started going, saying it allowed him to "open rooms" within himself.
"I think accepting to live, to be happy, to be hurt - is the liveliest thing you can be," he continued. "Laughing, crying, there is no other way to feel more alive. that so ".
The singer also spoke about the shame that came along with the public knowing everything about his love life.
"For a long time, it seemed to me that the only thing that was mine was my sex life. I felt very ashamed of it, ashamed of the idea that people even knew I was having sex, let alone who," she explained. . "But then I got to a point where I asked myself 'Why do I feel ashamed?'. I'm a 26 year old guy, single and yes, I'm having sex."
Harry also says that "therapy has made him happier".
Source: In Style
