The most common way people change their nose is an operation called rhinoplasty. Rhinoplasty can be used to:
- treat nasal injuries
- birth defects
- improve breathing problems.
The intervention can change the size, shape or defects of the nose.
Recently, many sites have promoted nose exercises as an effective alternative to surgery.
Do nasal exercises work?
There is no scientific evidence that nasal exercises can change its shape. Nose exercises affect the small muscles around the nose that you use for habits. These muscles do not play a significant role in the shape of the nose.
How to change the shape of the nose without intervention
- contouring and makeup
- fillers; effect that does not last forever)
