Sexual fantasies are normal and common, even when we are in a relationship with someone. But does fantasy about someone else affect your relationship with your current partner?
Studies show that idealizing other people through fantasy has a positive effect on couples who are not 100% sexually satisfied with each other, but a negative impact on those with whom the opposite happens.
According to experts fantasies about strangers help couples who have less satisfying sex as this fantasy contributes to the overall satisfaction of the relationship.
It does not matter if you are in a serious relationship or not, sexual fantasies about other people happen. The idealization of other partners then brings about the way we feel towards the real partner, depending on the sexual satisfaction we get from the relationship in which we are.
Beyond the sense of guilt that everyone feels, the sexual fantasy about someone else often affects the increase of desire for current partners and consequently a more positive attitude towards them. So it is a kind of mechanism that helps partners to satisfy each other in the long run both in the physical relationship and from the behaviors that damage the relationship.
Studies have shown that in most cases, such fantasies motivate partners to invest more in real relationships. Even if your relationship is not in its best days, start fantasizing about your partner as this would significantly increase the happiness in the couple. The next day you will wake up seeing him differently and appreciating the person you have in your arms more.
Source: Psychology Today