How to practice tantra to always have memorable sex

Although tantra is confused with sex, in fact it is not just the sexual attraction you have for a person that makes you enjoy the act, but the emotion and energy that is exchanged. So, tantra is the connection between the initial physical and spiritual attraction by "engaging" positive feelings, spontaneity, sensual energy, flirting and removing complexes.

Know your body

Like yoga, tantra is a physical and spiritual "awakening" that when you begin to learn and practice it, you are better able to understand what gives you pleasure and how you can fulfill those desires. Remember that the energy you give during the act and the freedom you have is the only way to satisfy both yourself and your partner.

Also know your partner's body

Tantra is not only focused on the connection between mind and body, but also works very well as a form of therapy that couples can do by expressing their sexual desires, what they like and what they do not, if they want to try something new, etc. This is a great way to increase and develop even more feelings for each other.

- How to create the moment of care when you are alone

Meditation is the best way to relax the body and instead of letting the energy go away from you, focus on yourself and make it move to you in every inch of the body giving you strength.

Give yourself a relaxing massage with your favorite body cream and slowly massage yourself lightly on the delicate points, on the chest, abdomen, arms, neck, between the thighs. Often the process is more beautiful and enthusiastic than masturbation which is supposed to be the final act, so it takes your time to explore every intimate part to figure out what you like and how to do it best.

Remember to breathe deeply and slowly while touching, be present with the feelings you are going through and allow yourself to enjoy every emotion without complexes.

- How to create the right moment with your partner

Paraloja (që mund të jetë seks oral, masazh, një dush bashkë) është shumë i rëndësishëm për një seks të mirë dhe sigurohuni që në fillim çdo veprim të jetë i ngadaltë, sensual dhe të jeni totalisht të përqendruar në ndjesitë që po përjetoni.

Uluni përballë partnerit dhe shihuni në sy duke flirtuar për pak minuta, merrni frymë ngadalë, filloni të afroheni më levizje dhe shikim sensual duke prekur pjesë të trupit të partnerit me delikatesë. Pastaj vetëm puthje për disa minuta, fokusohuni në tensionin seksual që mbizotëron.

Seksi është opsional, tantra është më tëpër për përmbushjen shpirtërore sesa fizike. Jini kreativë, provoni pozicione të reja dhe shprehni si e doni çdo veprim, shijojeni në maksimum si ndjesi sepse nëse seksi do jetë më tepër sensual sesa mekanik, është një mundësi shumë e mirë për të krijuar ndjenja të forta me njëri-tjetrin sesa thjesht tërheqje seksuale.