Frequent and rapid changes in the skin could cause stretch marks, which are present in both men and women. Completely removing stretch marks in a completely natural way is not possible.
They are a form of skin changes that rarely fade to the point of becoming invisible. However, there are some treatments that can minimize their appearance and help to make them thinner.
1. Vitamin A
Vitamin A is referred to as retinoid. Retinoids make the skin look softer and more youthful. They are used in many cosmetic products.
Simply using a vitamin A extract, or taking vitamin A by mouth, can contribute to skin health and overall appearance. A diet rich in certain foods, such as carrots and sweet potatoes, can also help you increase your vitamin A levels.
2. Acid hyaluronic
Collagen is the protein in the skin that allows it to retain its shape and look healthy. Over time, collagen decreases in the face and body. Collagen production can be stimulated with hyaluronic acid. Hyaluronic acid can be absorbed by consuming a capsule or extract.
3. Butter coconut
Since stretch marks are a scar from skin damage, coconut oil can help heal the appearance. Applying virgin coconut oil to stretch marks every day can dilute their appearance. If you are not allergic to coconut, the oil is considered safe.
4. Aloe vera
There is little clinical evidence for the effects of aloe vera on stretch marks, but on the other hand, aloe vera is known for its healing and soothing properties on the skin. Apply pure aloe vera from a plant to stretch marks every day after shower.
Keep in mind that stretch marks do not have to be the cause for complex and incorrect body image. They are common signs of skin changes and nothing more.
Burimet: Cleveland Clinic, Mayo Clinic
