If you have heard the phrase "we need space" or just realized that there is something wrong with your partner it is probably really time to reflect. Do not insist on asking him to have dinner or spend more time together, practically anything he / she can get rid of other thoughts.
Although these plans mostly work, it is best to leave it alone in its space. How to do this?
Depends on the situation! It may take only 1 hour or several months, depending on the individual and his needs. If you feel unsure about how you can help, ask. Confirm how long they need but what you need to clarify is the meaning of the word "space".
For some, space is the detachment from technology and the focus on reality, for others space is physical, so as a start you should ask.
Is it ok that he / she requires space?
If the first ones express it to you, it is very ok for the partner to ask for some time for himself, to calm down separately or not to communicate for a while. Also remember that space is healthy for both of you, whether you are going through a stressful situation or not. Have an honest conversation that involves organizing a "plan." If you live together, create the opportunity to stay away from each other even physically for a while.
Remind yourself also that as their partner you have a right to know what is happening to them and that you should not feel like they are leaving you. Just try not to rush things.
Source: Bustle
