Jennifer Lopez talks about the moments when she had to go to therapy, to 'love herself'

In the premiere episode of Coach Conversation, Jan. 22, Jennifer Lopez talked about how she learned to love herself through going to therapy and the journey to discovering her own values.

I remember when I was in therapy, in my late 30s and there was a lot of talk about loving myself and I said, 'I love myself,' but on the other hand, I was doing some things in my personal relationships that I did not showed that I loved myself. It took time and it's still a journey for me. "

While she did not mention anyone directly, time seems to indicate that she is referring to her former marriage to Marc Anthony. She was 34 at the time of their July 2004 wedding.

Lopez's separation from Anthony, 52, was announced in 2011 and their divorce was finalized in 2014. Together, they have 12-year-old twins, Emme and Max.

In a 2017 outing, the singer explained that she and Marc are better as friends.

"There is a reason why we are not together, but we are great friends and we are parents together. We are even working on a Spanish album together. We met while working and that is what we know how to do well together. ”

The 51-year-old has been in a relationship with Alex Rodriguez since 2017.

Source: US Weekly