The KonMari method can really help you keep your life in check.
Famous for creating this method, Marie Kondo (an organization expert) uses and learns this method by helping you simplify and organize your home for a better mood.
This is an inside look at her personal daily habits to help you somewhat ease the momentum of your days.
Here are 5 daily tips that Marie Kondo says you should do on a daily basis:
1. - Start your breakfasts with good energy habits
The way you start the day is very important. Marie gets up early with her family. It opens all the windows to bring fresh air. She believes that maintaining a comfortable home brings "clean energy". You can even light candles or use scents to enhance this feeling of freshness and purity.
Marie also tries to meditate or pray to start her day with gratitude. She says that by doing this, you will clear your mind and give you the right mood to start the day.
Kondo changes his pajamas directly after waking up. This puts her mind "in working order".
She says always work on something that makes you feel confident and confident, to do your best throughout the day.
2. - Give thanks for your things
Every day you have to give thanks. This may sound strange, but it is important to be thankful for everything you have.
From the bags you carried in the jacket you wore, return it to your closet and give thanks. You can even say it out loud.
Marie Kondo is famous for thanking her items for their service before donating them. She also believes that gratitude should be shown for each object, before it is thrown away.
When you do this, you are giving meaning to all your belongings and "you are not taking life for granted".
Possessions are worldly goods that may not make you happy as a person, but your gratitude for each possession can change your outlook on life as a whole.
3. - Clean the house
Ky nuk ka pse të jetë çdo ditë një proces i lodhshëm dhe i detajuar. Kushtojini rëndëi zonave që duket sikur nuk marrin ajër.
Ju mund të hapni dritaret për të lënë flladin e freskët të hyjë në shtëpi. Ndizni qirinj dhe vajra esencialë për të ndihmuar në pastrimin e shtëpisë tuaj.
4. – Bëni një listë të punëve që do bëni gjatë një ditë
Bërja e një liste detyrash është një nga gjëra më të mira që mund të bëni për produktivitetin.
Përfshini gjithçka që duhet të bëni. Mund të shkruani se duhet të ikni te posta, pastrimi kimik, të bëni një takim pune etj. Nuk ka rëndësi sa e madhe apo e vogël është detyra.
Mos shkruani gjëra që janë të pamundura për atë ditë. Kur keni një listë të gjatë për të bërë, bëhet e vështirë të motivosh veten.
5. – Krijoni një rutinë të rregullt nate
Një rutinë gjatë natës është e rëndësishme për të gjithë familjen.
After returning from work, have dinner with the family. Play with your children. Go out to enjoy the fresh air. Watch television with your family before reading a book and putting the kids to bed. You can create your own routine. You know what works best for your family.
Once your kids are in bed or when the day is coming to an end, it's time to get some work done. You can put things back in place, relax to read a book or wash the dishes.
The most important part is to have a routine. Sometimes, the routine will be discarded and for that, there is no problem.
Source: Everything Abode
