Rumors say that Queen Elizabeth II drinks four strong cocktails every day. In the book “Long Live the Queen! 13 Rules for Living from Britain's Longest Reigning Monarch ”, royal author Bryan Kozlowski says (via Women's Health) that the queen drinks four cocktails a day, starting just before lunch.
The former head of the royal cousin disputes this claim saying that the queen would be drunk if she drank as much as the rumors claim.
But Kozlowski thinks the secret to her longevity as well as mental health well-being could be linked to alcohol. According to him, alcohol consumption is a habit found in the "blue zones", which are countries with longer life expectancy than the world average.
Dan Buettner, a longevity expert, has researched the lifestyle of people in blue areas and believes that the presence of alcohol can reduce stress and affect overall health.
Wait. It is not clear what alcohol the queen drinks and in what quantity. So be careful, because you should consult your doctor in advance. In Icaria , Greece - one of the five countries considered the Blue Zone - red wine is part of the lifestyle, characteristic of the Mediterranean diet , but as we noted above, always under the advice of a doctor.
