We have all felt insecure when it comes to an act as intimate as sex and if you think there are well-defined recipes for the perfect sex you are wrong. There is only one guide with some very natural "tricks" to follow!
Don?t compare yourself to others!
With that gorgeous look they give sex in movies and books, we will certainly feel bad if, like 60% of women, we don?t achieve penetrating orgasm. Pornographic films and friends' stories are something completely different from your own experience and keep in mind that everyone will want to make it more wonderful and simpler than it is. Sex is a very intimate process between you and your partner, so it has nothing to do with the experiences of others.
Synchronize breathing
If you are not paying attention to your partner's breathing during sex, you are losing a very simple way to create the emotional connection. There are experts who believe that when breathing is synchronized, the sex and pleasure it brings are more synchronized.
Strengthen the emotional connection outside the bedroom
Good sex is more than just good sex. When partners feel happy with each other outside the room, sex is better. The closeness and connection we have with our partner greatly influences us to want to give more than just a short orgasm in the bedroom.
Create a "sex menu"
We are not talking about food; talk to your partner about things you like and try them out, one by one. It's more or less like trying some vanilla chocolate, then something spicy. This helps you create variety, define your tastes and broaden your taste horizons over sex.
Eliminate anything that distracts you
Turn off the TV and turn off the phones! All it takes to indulge in bed is concentration; a confusion, no matter how small, can distract you from the atmosphere of passion.
Have sex with lights on
It can be difficult for many people because we all have insecurities. But if you turn on the light and let your partner see your nudity (some extra pounds, some cellulite), it further strengthens the spiritual bond.
Don't be afraid to talk during sex
It's not just about "dirty" speech, but about speech in general. It is very important to direct your partner to what he wants and to understand what he wants. Talking in bed is also one of the things that helps to increase the emotional connection.
Find time
Work, family, other commitments can leave you with little time. That's why sex often remains "once in a while", just because you don't set a time in advance to stay alone with your partner. When I know it will be postponed and postponed, create an agenda. What are the days when you have free time in the evening? Can you leave the kids with grandma this weekend? Can you travel somewhere outside the city? Everything that helps you stay just needs to be done. Do not consider it a matter of leisure. Sex makes you happy and strengthens the bond in the couple. If you neglect it, you are neglecting the relationship.
Share fantasies with each other
What would be the perfect sex for you? What about the partner? You will be amazed at how many extreme or common desires you may have if you talk about them. Sharing sexual fantasies is key because it gives you the freedom to experiment and see each other as human beings in another aspect, outside of everyday monotony.
Source: Women's Health
