If your lack of desire to be sexually active is lacking, it's time to stop and think. What's wrong with that? In fact, there are a number of factors that affect your libido, ranging from the pills you are taking to stress.
exhaustion
Are you too tired for sex? It is not an excuse, though it can often affect. Most women have to wait all day to lie down with their partner in the evening and often wonder why they do not feel excited. It would be good to have a relationship during a time of day when you have enough energy and not when you come back from work overloaded with stress and exhausted. You can opt for breakfast, for example, after waking up relaxed or even on weekends, after taking a lunch nap. Alternatively, if you like off the lights, try eating a meal of protein and green greens before locking yourself in, as proteins give you energy by increasing your desire for sex.
Pregnancy control
Pills are very effective in preventing pregnancy, but they can decrease your sexual pleasure. Why is this happening? The pills work by lowering the levels of testosterone, the key hormone when it comes to sex. Therefore, men who have more testosterone by genesis have less sexual desire problems.
Antidepressants
Hormones such as serotine, epinephrine and dopamine are responsible for excitement and sexual activity. Antidepressants and other medicines advised by psychiatrists tend to lower the levels of these hormones, which reduces the ability to excite.
Weight changes
In women it is common for weight to change constantly; 2-3 pounds less or more before or after menstruation, or more, due to pregnancy. Whatever the reason, according to experts, weight is one of the factors that most affect a woman's sexual desire, as it affects how she sees herself, how attractive she feels. If you feel strong, at the right weight, you are psychologically free to feel good during sexual intercourse. So, for a healthier sexual intercourse, you should try to lift your body to that weight that makes you feel sexy.
Problems with partner
Sex is as psychological as it is physical, so every time you have a fight, a breakup, a breakup, you will feel a fluctuation in your desire to have sex with one another. Relationship problems are those that affect your sexual desire more than any other factor. In addition, after a long period together, if you do not experiment with your relationships, staying together will turn into something monotonous and mechanical. Therefore, it is good to talk to each other about both couple and bed problems. Communication will help you in every aspect.
